Jen Mandrik

Jen Mandrik



About Coach

I am very excited to be coaching at Little City! The community and family feeling you get here is amazing. I’ve always been active since high school. I played tennis and always walked a lot. I started with Beachbody in 2011. I mainly worked out at home since I had 2 little kids. Coaching and motivating others has always been a passion of mine. My true journey started with Insanity Live. At first, attending class 3 times a week then got certified and coached classes myself. That has led me to other formats of fitness/group classes. I started CrossFit in 2020 during the pandemic. I fell in love! I love to row!! I’m so happy I also get to share what I love with the CrossFit world. I work full-time as a Medical Assistant.

Turning Point

Motivation & Passion

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